.: Losing 100 pounds - 80.8 pounds to go :. 
 .: Tuesday, 09 March 2010 :. 
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Choose greener lettuce

I just found out that Iceberg lettude (crisphead) is the LEAST nutritious lettuce of them all.  Rule of thumb, the greener the better.  Romaine lettuce, for example, has 3 more calories but 300% more Beta Carotene! (Total of 16 calories per 2 cup serving)

 
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The day before I start the diet

I'm not sure I can do this.  I've been panicking since last week when I decided to do this. All of a sudden I am hungrier than ever. Like magic, my inside thoughts scream that maybe I need a week more to prepare.  My body tells a different story.  Yesterday i went to the movies and just going up a couple of stairs took the wind out of me.

I just ate what is supposed to be my last bowl of ice cream for quite some time. I feel like crying and my insides are screaming that maybe this is just not a good time in my life to start a diet.  Now after one hour of work inthe website my arms ache and I feel drained.  There is so much work I want to do here in this website, that will maybe help someone else.  Again, the weight limits me, pulls me down.

 
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